Muscle Works 24/7 Gym

Caboolture & Morayfield Gymnasium, fitness and cardio, gym weights, boxing, PT & strength power training, Fitness training, Cardio training.

0414 814 974

76 Lear Jet Drive Caboolture 4510

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Muscle Works 24/7 Gym – Caboolture Gym

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Keeping Fit

Creates Great Energy

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Strength Training

Owners Mick and Leisa Waters took over Muscle Works 24/7 Gym (previously Ace Gym and Fitness) on 01/12/2015 Mick has been playing Football and doing weight and strength training for 30 years.

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Power Training

Mick has a Certificate III and IV in Fitness with 15 years experience Level 1 Powerlifting Coach with Powerlifting Australia. Junior and Senior Rugby League and Aust Rules player Competed in Powerlifting Aust 'Drug Free' Powerlifting Winning several 'Bench Press' titles for QLD and AUST

weights and fitness training for men and women

Weights and Fitness Training for Men and Women

Leisa has played Netball, Touch Football and enjoyed running finishing some Marathons in previous years. Now focused on obtaininig her Certificate III and IV in Fitness to help Women unerstand the benefits of Strength and Fitness

health and well being

Health and well-being

Mick and Leisa are focused and dedicated in helping Muscle Works 24/7 Gym Members see the benefits Weight training and Fitness helps people live Healthy and Active lives!

Caboolture & Morayfield Gym

MUSCLE WORKS 24/7 GYM  is an Affordable Family Owned and Operated Independent Gym and Fitness Centre.
We have several different Air Conditioned workout spaces including:

  • Gym and Weights area for Strength training
  • Cardio area with Treadmills, Bikes, Cross trainers and Rowers
  • Stretching/Core Training and Boxing area wth Bags Pads and Gloves
  • ​PT and Strength/ Power Training and Coaching with Mick.

services

Our Gym Features

Gym and Weights

Free weights & pin loaded equipment

Cardio area

Treadmills, Bikes, Cross trainers and Rowers

Boxing & stretching area

Boxing bags & pads and a dedicated Stretching area

PT and Strength/ Power Training

Coaching with Mick Certificate 3/4 in Fitness Powerlifting Australia Certified Level 1 Coach

No gym joining fee!

Payments can be made Weekly, Fortnighty or Monthly via Ezi Debit
(Note: 0.99c fee per transaction)

PT $30 for 30min / $45 for 45min /*$60 for 60min

PT session with Program

Powerlifting Coaching

$75 a session

$15 per visit pass for Casual members

$49-95 for 24/7 Access Key!

Affordable

pricing plans

  • $9.95
  • per week
  • 18 Month Membership

    • OR $780 up front
  • $10.95
  • per week
  • 15 Month Membership

    • OR $695 up front
  • $11.95
  • per week
  • 12 Month Membership

    • OR $625 up front
  • $13.95
  • per week
  • 6 Month Membership

    • OR $365 up front

BMI Calculator Chart

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Healthy
25.0 - 29.9Overweight
30.0 - and AboveObese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

If you have any questions or would like to know more about Muscle Works 24/7 Gym caboolture, fill in the form below and we’ll get back to you shortly.

Address:
MuscleWorks Gym – 76 Lear Jet Dr, Caboolture QLD 4510, Australia

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