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Muscle Works 24/7 Gym

MUSCLE WORKS 24/7 GYM  is an Affordable Family Owned and Operated Independent Gym and Fitness Centre. 
We have several different Air Conditioned workout spaces 
Gym and Weights area for Strength training 
Cardio area with Treadmills, Bikes, Cross trainers and Rowers 
Stretching/Core Training and Boxing area wth Bags Pads and Gloves
​PT and Strength/ Power Training and Coaching with Mick.

Inside the Gym

What we do

Muscle Works 24/7 Gym is independent, family friendly & affordable.

Strength Training

Owners Mick and Leisa Waters took over Muscle Works 24/7  Gym (previously Ace Gym and Fitness) on 01/12/2015
Mick has been playing Football and doing weight and strength training for 30 years.

Power Training

Mick has a Certificate III and IV in Fitness with 15 years experience 
Level 1 Powerlifting Coach with Powerlifting Australia.
Junior and Senior Rugby League and Aust Rules player 
Competed in Powerlifting Aust 'Drug Free' Powerlifting Winning several 'Bench Press' titles for QLD and AUST


Weights and Fitness Training for Men and Women

Leisa has played Netball, Touch Football and enjoyed running finishing some Marathons in previous years.
Now focused on obtaininig her Certificate III and IV in Fitness to help Women unerstand the benefits of Strength and Fitness

Health and well-being

Mick and Leisa are focused and dedicated in helping Muscle Works 24/7 Gym Members see the benefits Weight training and Fitness helps people live Healthy and Active lives!

100% Fitness



energy & fitness



motivated training




Our Services


Gym and Weights

Free weights &
pin loaded


Cardio area 

Treadmills, Bikes, Cross trainers and Rowers


Boxing & stretching area

Boxing bags & pads
and a dedicated
Stretching area 


PT and Strength/ Power Training

Coaching with Mick
Certificate 3/4 in Fitness
Powerlifting Australia Certified Level 1 Coach


18 months

$ 9.95
per week
  • or

  • $780 up front

15 months

$ 10.95
per week
  • or

  • $695 upfront

12 months

$ 11.95
per week
  • or

  • $625 upfront

6 months

$ 13.95
per week
  • or

  • $365 upfront

No joining fee!

*Payments can be made Weekly, Fortnighty or Monthly via Ezi Debit
(Note: 0.99c fee per transaction)

PT $30 for 30min / $45 for 45min /*$60 for 60min
*PT session with Program
*Powerlifting Coaching
*$75 a session
$15 per visit pass for Casual members
$49-95 for 24/7 Access Key!

Get social


Contact us

Get fit, be active

if you have any questions or would like to know more about Muscle Works 24/7 Gym caboolture, fill in the form below and we'll get back to you shortly.

Phone: 0414 814 974
76 Lear Jet Drive Caboolture 4510


Caboolture Gymnasium, fitness and cardio, gym weights, boxing, PT & strength power training, Fitness training, Cardio training.

Areas we service

caboolture, morayfeild, deception bay, bribie island, burpengary, north brisbane.

Office hours

Mon: 3pm - 6pm
Tues: 3pm - 6pm
Wed: 3pm - 6pm
Thurs: 3pm - 6pm
Fri: 10am - 12pm
Sat: 10am - 12pm